The Sugar Detox Plan

The essential 3-step plan to breaking your sugar habit

by Anna Cavelius , Thorsten Probost , Dr Wolfgang Simon , Dr Kurt Mosetter

• Clearly explains the science behind our sugar addiction and the health repercussions this has on our overall health

• Contains a straightforward 3-step plan to reduce sugar consumption

• The plan introduces how to monitor your sugar intake, includes alternatives for sugar and how to reduce your consumption as well as tips on how to maintain consistent sugar levels

• Written by esteemed nutritional and medical experts

• Includes over 30 delicious recipes to get you started

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Publication date: 10/03/2016
ISBN: 9781906761684
RRP: 14.99
Format: PLC
Illustrations: 4 colour photography throughout
Extent: 176
Dimensions: 240 x 171mm / 6.75 x 9.5 in
Genre: Food and Drink, Health and Wellbeing