Calm Belly Cookbook

Delicious food for sensitive stomachs

by Cecilie Hauge Ågotnes , Cecilie Hauge Ågotnes

• Contains over 80 delicious recipes designed to calm the stomach, but not the taste buds – including breakfasts, snacks, simple sauces, comforting mains and sweet treats
• Based on low FODMAP principles but suitable for anyone who suffers from symptoms such as bloating, indigestion, cramps and irregular digestion
• The author is a long-term sufferer of IBS; her personal story is empowering as she is someone who has been there herself, and has devoted her time to spreading the word and helping others take charge of their health
• Recipes are easy to follow and approved by a consultant dietician with specially shot, four-colour photography throughout

Series:

Publication date: 01/02/2018
ISBN: 9781911130420
RRP: £14.99
Format: PLC
Extent: 176
Dimensions: 240 x 171mm / 6.75 x 9.5 in
Genre: Food and Drink, Health and Wellbeing